With the sun shining and the kids out of school, many of us turn our thoughts to summer pleasures. Even if we don’t have kids or they’re all grown up, summer brings back memories, nostalgia, and the longing for simple beachy fun. Capture pleasure this season with the help of our summer recommendations. The Fruits of Summer Berries. They’re so good, and full of antioxidants. Raspberries, blueberries, blackberries, strawberries. Did we mention that even baked in a pie, the antioxidants are still practically bursting out of them? And don’t forget peaches, another pie-worthy fruit. Or delicious eaten as is. Watermelons are full of vitamins A and C. Ice Cream Okay, it’s harder to make a nutritional case for ice cream. But the frozen treat is undeniably associated with summer. Do you know what America’s favorite flavor is? According to the Food Channel, vanilla is the runaway winner with 29 percent of the vote. Chocolate is way behind at 8.9 percent. Rounding out the top ten are butter pecan, strawberry, Neopolitan, chocolate chip, French vanilla, cookies and cream, vanilla fudge ripple and praline pecan. If you’re wondering what the difference is between vanilla and French vanilla, the latter flavor is made with an egg custard base, giving it a richer, caramelized taste.
